Premium Program
This premium program is designed to help you start and stay consistent during your fitness journey using a simple and nutritious meal plan and a variety of exercises using minimal equipment! I will be guiding you via in app messaging, so you don't lose track of your goals. Group video calls are scheduled every 2 weeks. In these calls, we will dive deep and talk about our insecurities, doubts, and negative believes. We will start connecting and building a safe community sharing our thoughts, fears, and emotions as we face the challenges of aging. These conversations will help us heal, adapt, and change from the inside out!
Plan Includes
Group bi-weekly video calls
Arepa making group class
3 full body workouts per week
3 walks or bike rides per week
Meal plan for all 4 weeks
How it works
- Purchase the one-time payment plan. If you don't have PayPal, you can still pay with your credit card. Click on the PayPal button and you will see a debit or credit card option.
- Complete onboarding questionnaire after logging into the app.
- Access the workout and nutrition schedule in the app.
- Connect with me in case of any queries via in-app chat.
Select Plan
quarterly
Subscription
$99
1 month
One Time Payment